When your bowel movements become less frequent and challenging to pass, you may be suffering from constipation. It can occur during changes to diet or the inadequate intake of fiber. It’s important to schedule an appointment with a gastrointestinal specialist if you are suffering severe pain from constipation.
Other key symptoms that define constipation are:
Constipation is one of the most frequent gastrointestinal complaints patients have. This typically occurs because of:
The symptoms of constipation include:
Some complications can arise due to hard and irregular bowel movements. Few of the issues can be:
Some of the common causes of constipation are:
Lack of fiber in the diet
If you are among those who avoid fiber in their diets, the chances of experiencing constipation is high.
Fiber helps with regular movement of the bowel when a person combines it with proper hydration.
High-fiber foods include:
If you are not physically active, you may suffer from constipation. People who spend various days or weeks in bed or sitting on a chair have a higher risk for constipation.
When people become older, the prevalence of constipation increases. When an older individual intakes food; it sometimes can take longer to pass through the digestive tract.