Nutrition & Prehabilitation

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Nutrition & Prehabilitation

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NUTRITION PLAN


  • Protein rich foods are highly encouraged
  • Do not skip meals or crash diet
  • Plant-based, whole foods decrease inflammation
  • Brown rice, quinoa, and nuts are better than flour, processed carbohydrates, and sugar

BLENDER RECIPES

EXERCISE PLAN (BASIC)


  • Walk for 1 hour daily
  • Lift arm weights (2-3 lbs) for 1 hour daily – can combine with walking
  • If 1 hour straight is not possible, okay to split up in 10-15 minute intervals over the course of a day

Schedule a Consultation with Dr. Chanu Dasari

Schedule a Consultation with Dr. Chanu Dasari


Call Our Clinic Today!

Dr. Dasari is board-certified by the American Board of Medical Specialties, American College of Surgeons, and is a qualified, licensed medical practitioner by the National Board of Medical Examiners and Federation of State Medical Boards. Dr. Dasari provides unparalleled expertise in minimally-invasive treatment options for digestive disease, chronic inflammation, and cancer.

 

Minimally Invasive Surgery

710 Coronado Center Dr Suite 200,Henderson, NV 89052

Monday: 8AM - 5PM

Tuesday: 8AM - 5PM

Wednesday: 8AM - 5PM

Thursday: 8AM - 5PM

Friday: 8AM - 5PM

Saturday - Sunday: Closed


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Disclaimer : The complex nature of surgery means Individual experience will vary. This page is intended for general informational purposes, cannot replace practitioner recommendations, and should not be used to make specific decisions regarding medical care.

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